ؽ֥

ؤľꥫȶ餬ơޤοΥ֥Ǥ

ʴ

֤Х̣κ˥Υ쥷

֥ͥ
쥷momo ˻桪
֤Υ˥κǾҲ𤹤ڡ

֥˥벫ˤ饽δ
˽դȽ񤯡֤ܵΥ˥ˡ˭ʥ򤫤ơդ餷ž夲ޤ

ʴˡʴȤޤ !!


2ʬ ۡ ޤ 30ʬ

֤β˥̣κ֤ڤ 2ڤ졡 200g˥ 1/2«ĥͥ 1ܡѥץꥫʥ󥸡 1/4ġ̥ȥޥ 1/2ġڤβ Ŭʴ

50cc 100cc̵Х 5g̣ 10g 1꡼֥롡򥳥祦 Ŭ


˥ˤ饽κ
֤Ȳ˥Υ
֤ڤȤ˷ڤ򤷤20ʬۤɤäƿ嵤ڤäƤޤ

˥ڤĥͥڤѥץꥫȥȥޥȤϾʳڤˤƤޤ

˥꡼֥롦ĥͥФǷڤ֤ᡢꡦ򡦿ƳθФߤᡢοȤϳ̤鳰̤δ˼äƤޤ

פϥڡѡɤᤷФǮХ̣ạ̈ĴФߤᡢ˥顦ѥץꥫƺƤޤ

֤Ȳ˥Υڤȡ1.ˤο嵤򿡤ξ̤˷ڤ祦򿶤äʴϤ꡼֥줿ץ饤ѥ¤٤ơե򤷤ƤФǮޤ

ڤȤ˥ĥͿĤä֤ƱĥͿĤФߤޤ

󤬤Ƥ֤ڤȡ6.ˤäƥס4.ˤ򤫤3.ˡȥޥȡ1.ˤ򻶤餷áڤβǾäƽ夬ꡣ


åݥ

֤夨ơʤȤεǤ̣ǤȻפޤʴ夨ơۤŤ餤ʴȤإ륷˻ž夲ޤ


Խ嵭

ûڡ˥򰦤˥δĥ˿Ǥơ˥¿äƤޤޤ̣ۤ


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Copyright (C) 2005-2012 SunVerdir. All Rights Reserved.

ʴΥƦκڡʤĤޤߡˤΥ쥷

֥ͥ
쥷momo ˻桪
ʴƦκǾҲ𤹤ڡ

ʴθƦδ
̣˭Ʀإ륷 СĤޤ߸ƦΥ쥷Ԥơ

ʴˡʴǺޤ


3-5ʬ ۡ ޤ 30ʬ

CIMG4987 Ʀ
ʴ 15gƦ 200ccꥴ 礵3 ʴŷ 3g 300cc

ź ͡ܥ 1/2ġ̥ȥޥ 1ġХ 1ޡݥݡ掠 Ŭ


ʴƦκ

ܥʴ졢ƦʤϤơꥴޡ졢ڤƤޤ

ˡ塦ʴŷФǮʤإǺΩäФȤνߤȴޤǡФ餯2ʬۤɡ˺ƲФߤޤ

2.ˤ˥ܥ1.ˤȤƺդФǮǴ꤬ФޤǼ᤯ Фߤޤ

3.ˤ򡢤̤ή̤Ǯ줿åפ򤷤ơ¢ˤ䤷ƸƦδ


Ʀ4.ˤ򹥤ߤ礭ڤꡢڤäܥɡڤȥޥȡХźơݥݤ򤫤掠Ӥźƽ夬ꡣ


åݥ

ꥴޤǮϤΤǡιǺäƤʤƤסʴŷǮ򤷤ää뤳Ȥǡž夬ޤ


Խ嵭

äԤۤǡʤʤȤڤʤʴʤˡʴ ⹥ɾǤɎɎ


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٥ɡκ¢Υ쥷

֥ͥ
쥷momo ˻桪
κǾҲ𤹤ڡ

δ
ȰڿʡȼդǤ̥Ǥμμ¢˥åȤ

ܤ̾ʪ ڻˤޤ󤫡 d


15cm ݷ 1ʬ ۡ ޤ2

٥ɡκӥå
ϥӥå 80g̵Х 40g

ե͡ 100g 30cc꡼ 100g꡼ 40g 60g 2ġ꡼ 100cc ʴ 20g


κ

ӥˡޤ˥ϥࡦӥåȤ졢ޤξžդƤޤ

̵Х졢ФϤƲФߤᡢӥåȡ1.ˤƼ᤯ ߤͤᡢ¢ˤ30ʬۤ䤷ƸǤޤ

졢ФǮƲФߤᡢ٤ä졢褯ƥڡȾˤޤ

ܥ˥꡼Ƽᤷ餫ơ꡼ࡦ3.ˤ졢ϥɥߥǷڤ碌Ƥޤ

ܥ4.ˤˡ꡼ࡦν֤˲ä٥ϥɥߥǺ碌ʴäƥإǥå꺮碌Ǥ夬äե Ƥޤ

ե󥰡5.ˤ򡢥2.ˤή졢ʿˤʤ餷ȥȥ󤷤ƶȴޤ

ͽǮ֥ 160 1֤ۤɾƤ֥ޤ¢ˤȾۤ䤷ƽ夬ꡣ


åݥ

˧ʹڤिᡢʤɤξμ٥ʴ夨ơʴ䥳󥹥Ǥ OK Ǥ


Խ嵭

¢ΰʼ㤤żҤ˻ȤäƤΤΡʤʤʤΤǼꡢ(=^^=)vǤ


Ύ > Ďώ̎ > ڎˎmomo > 􎹎 > > ؎ݎ
Copyright (C) 2005-2012 SunVerdir. All Rights Reserved.

ʴࡼκإ륷ĤΥ쥷

֥ͥ
쥷momo ˻桪
ࡼκǾҲ𤹤ڡ

ʴࡼδ
Ť(ء) ȴΤǡإ륷ʴΥĤäƤߤޤɎ

ƦʴǺ롢ΥࡼǤ


ץ󷿡ʾ 4ʬ ۡ ޤ 45ʬ

ƦǺࡼκʴ 10g
150g̵Ĵ Ʀ 200cc

30gʴŷ 2g 45ccե졼ǥܥʥꥭ塼 1ѥߥȤդʤ


ʴκ

ߥˡʴ̵ĴƦ졢褯ˢΩĤޤ3ʬۤ¡ʤϤˤޤ

ʴŷФǮʨƭ鳤ȴޤǼ᤯إǤޤ

2.ˤ˥ߥ1.ˤ졢ʤʨƭǼФȤȥߤĤФߤᡢե졼ǥܥƷڤץ󷿤ήޤ

Ǯ줿¢ˤ䤷ʴ򿶤ʤɹߤξդ򤷤ƽ夬ꡣ


åݥ

إ륷Űʤ顢Τޤޥץ졼ǡ̿ϡåפ꡼ή졢ȥߥȤդǾäǻž夲Ǥ


Խ嵭

ࡼϡĶ㤤ѥåä顣γạ̊́ʬࡼŤ˥Хåꡣä⥢ (^^)


Ύ > Ďώ̎ > ڎˎmomo > ю > ʴ > ؎ݎ
Copyright (C) 2005-2012 SunVerdir. All Rights Reserved.

ʴ ޤڤޤˤκΥ쥷

֥ͥ
쥷momo ˻桪
ʴǺڤޤǾҲ𤹤ڡ

ʴޤڤޤˤδ
̥Ϥʴޤڤޤˤˤꡢѥ䡢ˤƤߤꡣ

ζҶ Ǥ (^_-)-


ڤޤ 5-10ʬ ۡ ޤ1Ⱦ

ʴƬκ͡ڤҤ 100gػ 礵1 1/2̥ͥ 15g˥ 1/4«٥ 1硡Υ 30g 祦 5g 礵1/2 礵1 1Ҷ 礵1 1ҷʴ 礵1祦

͡ƥʴ 120g + 80gǮ 120cc١󥰥ѥ 15g 15g 100cc 礵1/2


ʴκ

̥ͥ˥顦٥ġΥ祦٤ƤڤߤڤˤƤޤ

ӥˡޤˡڤҤػ顦Ǵ꤬ФޤǼǤߡڡ1.ˡҶ򡦥ҷʴ祦ä ߹ߡ¢ˤǿޤ

ܥʴ 120gǮ졢إǷڤƼǤ͡ҤȤޤȤˤޤ

̤Υܥˡʴ 80g١󥰥ѥ졢إǷڤ碌Ƥ顢塦碌ޤ

ܥ3.ˤǮ줿ܥ4.ˤȤ졢碌ꡢǤʴʴˤ򿶤äξˤΤǤʴߤʤǤ֤͡ιŤˤʤäƬϡˤδ

ʤߤˤ5-10ʬˤ5.ˤ׾˿Ф濴͡2.ˤΤ߹褦˸ĤͳѤڤäå󥰥ڡѡˤΤޤ

ֳ֤ʬˤȤäƬ6.ˤ¤١Ф15ʬۤɾƽ夬ꡣ


åݥ

褤Ťˤʤ褦ǤʴøϤޤϡ˥饷źꡢ˰̣ɻҤ򿶤Τ⥪Ǥ


Խ嵭

2012ǯܤΥ쥷ԤǤ ޤο饤դƥǤޤ褦ǰ ͡ǯ⤴Τۤɲ´ꤤޤ m(__)m


Ύ > Ďώ̎ > ڎˎmomo > ޤ > ޤޤ > ؎ݎ
Copyright (C) 2005-2012 SunVerdir. All Rights Reserved.

ʴΥ˥åκ㥬ʴΥѥΥ쥷

֥ͥ
쥷momo ˻桪
ʴǺ˥åǾҲ𤹤ڡ

ʴΥ˥å꡼ॽδ
ʴιʬΰȤʴڤ岡쥷ơɎ軰Ƥ˥å

̥ϤΥ㥬⡦ѥ


2ʬ ۡ ޤ1Ⱦ

ʴΥ˥åۥ磻ȥκ˥å͡ʴ 100g㥬 200g 1ġ 1/3EXV꡼֥ 1٥륽͡ʴ 礵2.5 250ccХ 10g󥽥γ 1ۥ磻ȥڥåѡ ͡Х 10gEXV꡼֥ 礵2 3硡ϥ 30gߤڤ 礵2 ѥ᥶ư祦 Ŭ


ʴ˥åκ

㥬ϴݤȥ500W6-7ʬۤɲǮǮतƥܥ졢Ĥ֤ޤ

ܥ1.ˤʴäϤ2-3ʬƺ졢򺮤ߡҤȤޤȤˤƥͤδ

͡2.ˤľ3cm˿Ф1cmڤʬƴݤᡢʿˤΤƥեžͤ˹¤Ĥƥ˥åδ

ʴ졢ФǮ ޤ

4.ˤ˥ȥߤĤФȤ2-3ʬۤɲФ̤ƥХ󥽥 祦̣Ĵۥ磻ȥδ

äפˡ¿ƥ˥å3.ˤǡ⤤Ƥ2-3ʬ˲Фߤ᥶ˤޤ

ե饤ѥˡХ롦ФǮХοʬȴˢʤʤä顢äϥࡦƷڤ ޤ

ե饤ѥ7.ˤˡ˥å6.ˡ5.ˤ졢ڤ¤ƲФߤᡢʴ祦̣Ĵ夬ꡣ


åݥ

ʴΥͤŤ餤Τǡ㥬⤬Ǯ˼᤯ùޤ˥åʤΤϤХ¤Ǥ̣ ɎɎ


Խ嵭

ʴ٤! ޤס ڡ


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Copyright (C) 2005-2011 SunVerdir. All Rights Reserved.

ƤƬʤޤ󤸤夦ˤκʴۻҤΥ쥷

֥ͥ
쥷momo ˻桪
ʴǺƤƬǾҲ𤹤ڡ

ʴΥƤƬδ
ʴιʬΰȤʴڤ岡쥷ơɎƤϥƤƬ

̥Ϥ ޤ󤸤夦̣


12ʬ ۡ ޤ3

Ƥޤ󤸤夦κ͡ʴ 75g١󥰥ѥ 1gҡߥ륯ʴ 9g꡼ 30g 30g 1/2ġ 20g򤳤 15gʴʥѥ᥶ 8g 2g 2.5cc塼ʥå 10g
͡򤳤 250g 100cc 1ġ꡼ 50gƿ尻 35g 20gʴʥѥ᥶ 2g͡塼ʥå 12


ʴξƤƬκ

ܥˡ꡼ƥۥåѡǽ餫Ⱦ̤äƺλĤäƺ碌ޤ

ܥ1.ˤˡ񲡦ʴϤν졢١碌ޤ

ܥ2.ˤˡʥåĤƥإ ä꺮碌Ƥʴ١󥰥ѥҡߥ륯Ⱦ̤ä ä꺮ʴ١󥰥ѥҡߥ륯λĤƺ碌ҤȤޤȤˤƥåפߡ¢ˤǰաʺ 2֡˿Ϥδ

ˡ񲡦ФǮإ ФȤ񲫤줿Ϥ1/3٤ܤ ᤷƺ碌񲫤˲Ф̤ä饯꡼尻ʴνƺ̤ιŤˤʤޤ20ʬۤ³12ʬˤƥХåȤξ¤١Ǯ줿Ǵݤ̤δ

Ǥʴʴˤ򿶤äξϡ3.ˤΤ٤ιŤˤʤޤ7-8ۤޤꤿߤ򷫤֤˿Ф12ʬڤʬޤ

ϡ5.ˤݤƱ׾˿Ф濴̡4.ˤΤǤޤ

֥ڡѡߤŷĤƬĤܤ򲼤ˤƴֳ֤򤢤¤١Ƭξ˥塼ʥåĤȥåԥ󥰤̸᤭򤷤ޤ

ͽǮ֥170٤ξʤŷġ7.ˤ졢17ʬ- 20ʬۤɾƤƽ夬ꡣ


åݥ

Ĵ¿ƻ֤ϤޤǴڤӤΤ褦򤵤ΤǡҤޤȰ˺äƤߤƤ Ǥ礦ڤ


Խ嵭

ƤƬ˥ѥ̣ꡣѥƤʤΤˡĤϤƤ?֤Ƥѥ᥶󡦥̯̣ʤ


Ύ > Ďώ̎ > ڎˎmomo > ʴƬ > َ > ؎ݎ
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ȥޥȤΥѥɥκʴĤΥ쥷

֥ͥ
쥷momo ˻桪
ƤäѤʤǾҲ𤹤ڡ

ʴȥޥȡѥɥδ
ʴڤΩĥ쥷ԤϤȤȤǡʴȤäȥޥȤѥɥޤ

Ĥϥ󡢷ڿ䡢ˤ


818cm ѥɷ 1ʬ ۡ ޤ1Ⱦ

ʴȥޥȾƤäѤʤκʴ 80gɥѥ 40g١󥰥ѥ 1/2ߥ˥ȥޥ 15

2ġᥤץ륷奬 70gȥޥȥڡ 礵1EXV꡼֥ 50cc


ʴΥѥɥκ

ȾʬڤäȥޥȤμꡢåڡѡǿ嵤򿡤ޤ

ץ󥷡ȤߤǮ˥ȥޥȡ1.ˤ¤٤Ʒڤ򿶤ꡢŻҥ500W 5ʬۤɲǮޤ

󥸤ǮФޤäʬ򥭥åڡѡǿꡢƤŻҥ500W 6ʬۤɲǮ̤ɤˤǮꡢߥɥ饤ȥޥȤδѤ10ĤĤƤߤڤäƤޤ

ܥ졢2-3ʬƥᥤץ륷奬򿶤ʤ顢äꤹޤǥϥɥߥ ä¡ʤϤˤޤ

碌Ƥȥޥȥڡȡ꡼֥ܥ4.ˤ졢å꺮碌ޤ

ʴɥѥ١󥰥ѥ碌ƥܥ5.ˤ˿뤤졢å꺮碌Ǹ˹ߥȥޥȡ3.ˤƥå꺮碌ƥͤδ

꡼֥ɤäƥ֥ڡѡߤ͡6.ˤή졢ȥȥ󤷤ƶȴͽǮ֥170٤ 5ʬۤɾƤޤ


öФɽ̤礷Ƥ뤳ȤǧѤΥȥޥȡ3.ˤ¤١Ϥ˽Ĥڤܤʥդ졢餿ƥ֥170٤ 45ʬۤɾƤǮ줿鷿Ф夬ꡣ


åݥ

ƤäѤʤΥȤƥץ˾夬졣ߤˤꡢۥåץ꡼źạ̊́襤ˡĤǤʤڿˤ!!


Խ嵭

ʴ٤! ޤס ڡ


Ύ > Ďώ̎ > ڎˎmomo > ʴ > Ӹ鎹 > ؎ݎ
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åˤκϥബΥ쥷

֥ͥ
쥷momo ˻桪
åˤκǾҲ𤹤ڡ

åˤϥബδ
ƥåǿϥåΤ褦ʡġĤȡWikipedia ɽˤʤ롢å

ȯ긼ʴȼǻƤߤޤ


12ʬ ۡ ޤ1

åˤκʴ 100gȯ긼ʴ 25g 30g

1/2򥴥 礵1Ԥ祦 Ŭ꡼֥ 礵1 70cc

ߤϥ Ŭ


åˤϥബκ

ܥˡʴʴ򥴥ޡ祦꡼֥롦졢餫ˤʤޤǼǤ̤͡ˤƥӥˡޤ졢¢ˤǰ ޤ

Ȥ͡1.ˤӥˡޤǻͳѤФޤꤿǤϿФȤ 2-3 ֤ޤ

͡2.ˤޤФǤʴ򤷤ˤΤ 8mm˿Ф12ʬڤʬޤ

1ܤļž֥ڡѡߤŷĤ¤١ͽǮ160Υ֥ʤ 20ʬۤɾƤǮ줿ϥ򴬤ƽ夬ꡣ


åݥ

ȯ긼ʴȤ ä괶ꡢ٤ƶʴǺȥåž夬ޤϥ򴬤ݥݥѥ⤤Ǥ͡


Խ嵭

Ȥäϥϡ륤ꥢѥ޸ûƥåŷ Ź ꥢŸ ǹϥǤ


Ύ > Ďώ̎ > ڎˎmomo > ގ؎ > ˎގÎ > ؎ݎ
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ʴΡ֤ƤפκĤ񲡢ڤξƤߤΥ쥷

֥ͥ
쥷momo ˻桪
䤭κǾҲ𤹤ڡ

ʴǺ롢ƤʾƤߡˤδ
Ӥˤ⡢ۻҤˤʤ뿩ʪƤʢΡĤȤƽ뤳Ȥ⡣

ä괶ʤ롢ʴǺޤ


8ʬ ۡ ޤ1

ʴǺ롢Ƥߡʤ䤭ˤκʴ 300g١󥰥ѥ 礵1 40g ҤȤĤޤߡ 1ʬ 180cc

礵1ޥڡ 礵1߹ 60gγ 120g


Ƥκ

ܥˡʴ١󥰥ѥ졢ʬƲä٤ιŤˤʤޤǼǤ͡ҤȤޤȤˤޤ

äʤޤǼǤ2ʬơˤϹޥڡȤ򺮤ߥͤδ

2ĤΥ͡2.ˤ4ʬݤƥܡˤ塢줾׾˿Фޤ

濴ˤϹ15gΤ͹濴ˤγ30gΤ줾褦ˤƸĤĤܤ򲼤ˤĤ֤ Ƥޤ

Ҥץ饤ѥˡƤΤե򤷤ƼФ8ʬۤɾƤҤä֤6ʬۤɾƤФ̤ߤƽ夬ꡣ


åݥ

γŤꤹˤϡ Ĥ֤ʾˤκ 쥷Ԥ򻲹ͤˤƤǴޤäʴȤפǤ͡


Խ嵭

֥ 쥷momo. ϡ FOOD ACTION NIPPON ʴ ΥѡȥʡȤȤơʴڤ礷Ƥޤ!!


Ύ > Ďώ̎ > ڎˎmomo > 䤭 > Ƭ > ؎ݎ
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롦ܥ & ץե
Υ֥ε򸡺
ƥ꡼ץ
ڡӥ塼 ®

    ݥ󥵡ɡ ۤ
    Social Media / SunVerdir
    ̥ƥİ
    • 饤֥ɥ֥