ؽ֥

ؤľꥫȶ餬ơޤοΥ֥Ǥ

̣Ҥ

ڤ̣Ҥκ̣Υ쥷

֥ͥ
쥷momo ˻桪
觤ڤҤκǾҲ𤹤ڡ

觤ڤ̣Ҥδ
äԤ֤Ϥ뤱ɡĴϤäƥץʡ觤ڤ̣Ҥޤ

̣Ρڤ쥷ԤǤ Ɏ


2ʬ ۡ ޤȾ3

ڤҤκڤ֥å 300g
̣ 100g 15gߥ 礵2

Ŭ̡ 礵2ͥĤʬ 1ʬժ饤 2硡 3硡祦ʥۡ 6γ


觤ڤߤҤκ

졢Ƭ֤٤˿򡦥ͥժ饤ա祦ФǮΩäФȤޤ

򤬸äʬ­ʤ1֤ۤ觤ǡФߤե򤷤֤ȩ᤿Фޤ

觤ǽȤäƺ롢̻ҥ򥪥ᤤޤ

ˡ̣ߥƺ碌2.ˤ̤ɤĤåפߡ˥ۥߡ¢ˤǡʺ5֤ 2-3Ҥߤޤ

3.ˤݤǤڤ褦ڤꡢդȱͥͮҥ祦ʤɤźƽ褢ꡣ


åݥ

觤Ǥݡ줹٤졢ʤ̤ФʬŤʤΤ褤̤觤ǻϤᡢ򤬸ä­ޤ礦


Խ嵭

ο͵徺򴶤뺣κܥ졼̥ռơΥɥ֥򥤥᡼դŰޤ


Ύ > Ďώ̎ > ڎˎmomo > 觤 > > ؎ݎ
Copyright (C) 2005-2011 SunVerdir. All Rights Reserved.

ܤ̣ҤƤκϷܤΥ쥷

֥ͥ
쥷momo ˻桪
κǾҲ𤹤ڡ

ܤ̣ҤƤʥˤδ
̣εʸ!?Ĵ̣ǽƾƤ顢ݤ

ϺϷܤạ̇̄2ܡ


2ʬ ۡ ޤ30ʬҤֽ

ܤ̣ҤդƤˤκܤ 1硡̣ 100gϥߥ 礵2ܼ 礵2ȤΥʤ Ŭ

Ԥ祦ͮҤ礦


ܤ̣Ҥκ

ϡ;ʬʻɬפдѲˤθѰˤĴ̣Τ߹ߤɤ뤿ᡢܤŬ٤˥եͤƤޤ

̣ϥߥġܼ򺮤ꡢĴ̣δ

礭ΥۥȥåפѰդơ˽Ť͡礭˹碌ơĴ̣2.ˤȾ̤åפξФޤ

ξ˥åڡѡ򤷤1.ˤܤ˥åڡѡݤĤĴ̣2.ˤ٤Ƥɤꡢåסۥνߡե꡼Хåơ¢ˤ1-2֤ۤɿޤ

ե꡼Хå4.ˤΤߤФ˺ܤܤԤ祦򤫤Ф̤ޤФǾƤޤܰ¤12ʬ١ˡߤΤĤ碌ϡ祦ƥۥߡ˾Ƥޤ

5.ˤҤȸڤꡢꡢʤäƽ夬ꡣ


åݥ

̣ϡǤפΤդɬס夨ơǤOKͮҤ礦򾯡ĤợͤǤ


Խ嵭

ηäߤ˳ιϸνܤοˡ說說Фꡣŷ Τɡ←ˤⴶդǤ


Ύ > Ďώ̎ > ڎˎmomo > ܎ގ؎ > ܾȾ > ؎ݎ
Copyright (C) 2005-2009 SunVerdir. All Rights Reserved.

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