ؽ֥

ؤľꥫȶ餬ơޤοΥ֥Ǥ

餷ʤκӡպӤΥ쥷

֥ͥ
쥷momo ˻桪
κǾҲ𤹤ڡ
餷ʤδ

λܥѤ򡢼Ӥ˺ϡġĤǤ­ޤ

ñӡդ餷ʤޤ


4ʬ ۡ ޤ45ʬ

κӤκ 2硡塡 礵1 3cm餤
λܥ 80g 20cm
ѥʹڡ ҤϤ

礵1ƿ 礵3 礵1+2
1 Ŭ


κκ

Ƥ򸦤塦򡦤ۤ졢Ť˿椭ޤ

ˤݿƥȴ򤷤ơڤˤѥդϼǤäƤޤ

λܥϤᡢƱˡ˵2.ˤƿ٤οäʪ˻Ȥ٤᤿ 礵1졢3-4ʬۤɼѤƤޤ

ƿݡ 礵2ǹ碌ݤꡢ椭夬äӤޤʤ顢碌ݤڤ褦˺碌ơäƿӤޤ

ӡ4.ˤˡλܥѡ3.ˤäƺꡢѥǾäƽ夬ꡣ


åݥ

夨ơο㤨䣤䡢ڤʤɡˤ򺮤Ƥ⡢Good ġŪ˾ڤβ䥯쥽ǤѥȤä d


Խ嵭

äȡġͭϼʻܥѡ˥쥷Ԥ򥨥ȥ꡼Τϡ2008ǯ12ޤ˸ǡήᤵ򴶤롢κǤ (*ء*)


Ύ > Ďώ̎ > ڎˎmomo > > ͭϼ > ؎ݎ
Copyright (C) 2005-2015 SunVerdir. All Rights Reserved.

ѥۤκѥƦΥ쥷

ѥƦκǾҲ𤹤ڡ
ѥۤδ

ˤޥå롢ޥɤ֤䤫̣ħΡѥ̾ : ѥˡ

ϺƦ塣ѥޤ


1ȭʬ ۡ ޤ5ʬ

ѥۤκ
ƦϡܤƦ 1
ѥ ҤȤĤߡޥȥޥ Ŭ

̣ϡij̣ Ŭ
󥫥 Ŭ


ѥκ

ѥˤƿڤꡢŬ˼ǤꡢȥޥȤΥإϼäƤޤ

Ʀꡢijڤߤ򤫤ѥȥȥޥȤǾդ򤫤ƽ夬ꡣ


åݥ

󥫥뤬ʤС꡼֥Ѥޤ̣ϡ¤ΡޤȤߤäפ̣פѡޤǤ


Խ嵭

󤴾Ҳ𤷤Τϡιβѥɥå󥰡200mlĴ̣³ΤǡϺȤꡢ򤷤夦ޤ (ɡϡ*)


Ύ > Ďώ̎ > ڎˎmomo > ʎߎ > ʎߎ׎ > ؎ݎ
Copyright (C) 2005-2015 SunVerdir. All Rights Reserved.

ѥκѥɥå󥰤Υ쥷

֥ͥ
쥷momo ˻桪
ѥκǾҲ𤹤ڡ
ѥɥå󥰡δ

ܤοʸĴ¤롢ޥɤ֤䤫̣ħΡѥ̾ : ѥˡ

ѥɥåǻž夲ޤ


2-3ʬ ۡ ޤ10ʬ

ѥκ
쥿 Ŭ 1
ѥ ҤȤĤ

ץȥޥ Ŭϥ 3硡
ιβѥɥå󥰡200ml Ŭ


OKAPAKUκ

ڤˤƿڤꡢŬ˼ǤꡢȥޥȤΥإϼäƤޤ

ڡȥޥȡϥࡦҤ򡢥ץߥശռʤ饵ܥĤιβѥɥå򤫤ƽ夬ꡣ


åݥ

ʥåĤ䥯ȥ󡢤ʥȥåԥ󥰤ڤǡ ѥɥå󥰤ۤˤꡢޥͤƾƤƤ̣ǽĴ̣Ǥ (*确*)


Խ嵭

ѥˡιβѥɥå󥰤򥿥åץ꤫ƥѥѥ٤Ƥ뤦Ρȥ꡼ίλǶä 줪 äۤФޤŤ˻Ȥ줿Ǻäɹ졢οdz줿ο꤬ǰ֤ȸƤޤפȤȸ

äơɥå󥰤Ť˻Ȥ줿ѥܥ졢βѥǺ줿ιβѥɥå󥰤򤫤ѥǰ֤ȸޤġפȤáȤ褦Ǥ(^^


Ύ > Ďώ̎ > ڎˎmomo > ʎߎ > ʎߎĻ > ؎ݎ
Copyright (C) 2005-2015 SunVerdir. All Rights Reserved.

󥷥塼κѹߤΥ쥷

֥ͥ
쥷momo ˻桪
󥷥塼κǾҲ𤹤ڡ
󥷥塼δ

ȥХ Ȥ󥷥塼֥磻źơSaludʥ롼Ȥ ʡءˢ

Ọ̃̄ΥɥߥΰʤǤ !!


4ʬ ۡ ޤ120ʬ

󥷥塼κڤभ 500g
˥˥ 2ҡ祦 20gȬ 1ҡ 3ġ 6cmỌ̃̄ 50g 15g

礵3 50cc֥ 6g 700ccϤҷʴ Ŭ̡ߤβڡźڡ


󥷥塼κ

塼źڤϳơҤȸڤ觤ǤƲڤˤơϿᤷƤޤ

ϡäǷڤ觤ǤƤޤ


ˡ˥˥祦ȬѡۡỌ̃̄򡦥֥󡦿ƺ2.ˤưΥե򤷡ФǮƿ᤭Ϥ᤿ФȤ25ʬۤɲðޤ

3.ˤβФߤᡢ25ʬ֤ۤƸե򳫤ƺƤФ10ʬۤɼѵͤޤ

4.ˤ˿Ϥҷʴ졢Ŭ٤ʥȥߤĤڤǾäƽ夬ꡣ


åݥ

Ȥäơѹ߻֤30ʬ롦롼ȥΤǤä2ּѹǤߤΤ⡢춽椬Ȥεˤ̣õᤷƤޤ


Խ嵭

äǤ󤻤̸εʤǡƤˤ򥰥äȤ館󥷥塼ĩ ­νɤǤʴˡ


Ύ > Ďώ̎ > ڎˎmomo > ݎ > ˎގ̎ > ؎ݎ
Copyright (C) 2005-2015 SunVerdir. All Rights Reserved.

޲˥ȤκȺμΥ쥷

֥ͥ
쥷momo ˻桪
ˤȤκǾҲ𤹤ڡ
޲˥Ȥδ

ȤäƤڤȤ̾ ˥ Ⱥźơ󤲡㥹 (ئ)

μϡǷޤꥺ


2ʬ ۡ ޤ20ʬ

޲˥Ȥκ
˥
2ġϥޥ 2

Ŭ̡塡
ؤͮҡ̣


˥̻ҤȤκ

˥ڤˤơ˿ 200ccʨϥޥˤƤޤ

ʤۤ顢ޤϾˡ1.ˤν̣Ĵʨޤ


2.ˤˡ˥1.ˤơȤڤ褦Ϥ̻ұդȾʬޤ

̻ҤäݤʤäĤζ̻ұդ졢ϥޥοȤܤե򤷤ơФߤ2ʬۤɾ餷ؤͮҡ̣ʤɤ̣źƽ夬ꡣ


åݥ

˥˲Ф̤ȡ㥭㥭̣»ʤΤǡ᤯ž夲ޤ˥Ĵãϡʤɤ⡢͡


Խ嵭

ϲ˥̾ϡʤȤˡԤĹô ˥ ʡοȤ⤤䤫ʲǡòʬ (^^)


Ύ > Ďώ̎ > ڎˎmomo > ƎȤ > > ؎ݎ
Copyright (C) 2005-2015 SunVerdir. All Rights Reserved.

޲˥κˤڤΥ쥷

֥ͥ
쥷momo ˻桪
ˤʤκǾҲ𤹤ڡ
޲˥δ

⤬˥äƤä롪 ̾ ˥ ȳϡ̯

Ρϡ󡣲ˤǤ !!


2-3ʬ ۡ ޤ30ʬ

޲˥κʥ饤 300gߥ 200g
˥ 1«ͥ 1ܡ 2«ܥ 1ܡ 1ѥåΥ 1/2ͮ 1ġƦ 1

祦 1ҡ̥ͥ 1/4ġϤ 1/2ʬ
ҷʴ򡡡 Ԥ祦Ťνн Ŭ


˥ʤκ

˥3٤ߤڤĤβ˥ȥ ڤꡢܥˤƿʥȴˡΥФŤȤƾ˼ʬޤ

ͮҤ򤳤ʤؤͮҡ˲̽ʤꡢͮҤҤȤĤޤʬʥĥѡˡ祦̥ͥߤڤˤơƦϤäڤäƤޤ

ܥˡߥ򡦱祦Ǵ꤬Фޤ Ϥä ߤڤˤ˥顦ͮҡ祦̥ͥ ̤ҷʴä˥ĤδͥϤ֤ڤˤơƤƤޤ

ˡФΥĥ٤᤿Ťνн졢ͮҤβ̽Ȥؤͮҡ2.ˤäФʨƾƤͥ3.ˤޤ

̣仳ܥͮҸܥʤɤ̣̣Ĵ缡߶ȤϤʤɡߤζ­ƤϤᡢϲ˥ڤǻž夲ޤ


åݥ

ϼѤȹŤʤꡢ̣»ʤΤǡξ֤פޤ˻Ĥäн򤫤Ĵ˥ڤ򤪳ڤߤ


Խ嵭

ϲ˥̾ϡʤȤˡԤĹô ˥ ʡοȤ⤤䤫ʲǡòʬ (^^)


Ύ > Ďώ̎ > ڎˎmomo > ˥ > > ؎ݎ
Copyright (C) 2005-2014 SunVerdir. All Rights Reserved.

ȥ٥ĤΥ֥쥼κѹߤΥ쥷

֥ͥ
쥷momo ˻桪
ѹκǾҲ𤹤ڡ
ȥ٥ĤΥ֥쥼δ

äȾޯΤ롢ץ쥼Ȥꥹޥռơȥ٥Ĥѡ

磻źơ꡼ꥹޥ (^^)d


2-3ʬ ۡ ޤ45ʬ

ȥ٥ĤΥ֥쥼κܤ֤ڤ 300gȥС ꡼֥ 礵1˥˥ 1ҡԤ祦

٥ 1/4ġ᥸ 1ѥḁ̊ͥ 1/2ġڤ١ 2硡 1ܡޥ꡼ 1ޡꥢѥ 1ޡꥨ 1

Х 10g磻 50cc
꡼ 100ccγޥ 礵1ޥ 礵1 1


ȥ٥ĤΥ֥쥼κ

˥˥ڤ٥Ĥ3-4cmλͳѤڤꡢ᥸ФŤȤƾ˼ʬ̥ͥϤߤڤꡢ١5mmڤäƤޤ

ӥˡޤ˷졢꡼֥롦˥˥1.ˡ祦ä߹Ǥޤ

ˡХ١1.ˤƼФǮ١󤬥äȤʤޤǼФ֤ᡢ̥ͥ1.ˤơƩ̤ޤǼФ֤ޤ

ܤ򲼤˷졢ĥͿˤʤޤФǾƤդҤä֤ƷڤƤ磻դ̣إǤꡢ륳ʬФޤ

4.ˤ˥᥸Ʒڤ֤ƼФȤ٥ġ1.ˡࡦޥ꡼ꥢѥꡦꥨΤƥե򤷤ơ15ʬۤɾѤˤƲФߤޤ

5.ˤˡ꡼ࡦγޥɡޥɤƺФˤƤҤȼΩФߤᡢϤ񲫤äƺ祦̣Ĵ夬ꡣ


åݥ

Ÿʥեդϡѹ⤷̣ȥҤ롦롼ҤˡܤΥ᡼ СߥҤΤܤƤޤ


Խ嵭

̡ǰʸ ҰȤơꥹޥʸ˴ؤ륳ơ˷β椬ȤϡĤˤʤäƤԤ󤷤ϥǤ d


Ύ > Ďώ̎ > ڎˎmomo > ֥쥼 > > ؎ݎ
Copyright (C) 2005-2014 SunVerdir. All Rights Reserved.

̣ѹߥϥСκỌ̃̄Υ쥷

֥ͥ
쥷momo ˻桪
ϥСκǾҲ𤹤ڡ
̣ѹߥϥСδ

̣ǼѹвǤ⡢ɤ㤡ݤ ʹƤ̣ѹ

ϥСỌ̃̄Ǽѹߤޤ


4ʬ ۡ ޤ40ʬ

̣ѹߥϥСκ礤Ԥߥ 350g̥ͥ 1Ⱦ˥󥸥 1/2ܡ㥬 2-3ġᤸ 1/2

1Ԥ祦 Ŭޥ 礵1꡼֥ 礵1 2ġѥʴ 1åס Ŭ̡ 200cc 50cc 礵1Ọ̃̄ 礵4н ѥ


̣ѹߥϥСκ

̥ͥȾʬƤߤˡĤڤˡ˥󥸥ڤڤꡢ㥬ơڤˡᤸϾ˼ʬƤޤ

ܥˡԤ祦ޥɡ졢Ǵ꤬ФޤǼ᤯碌äƤ˺碌˿ѥʴ̥ͥߤڤ1.ˤƺ碌ơͤδ

͡2.ˤ4ʬˤȴʤ龮ȽηҤե饤ѥ¤٤ޤ

ե饤ѥ˥ե򤷤Сʼˤ8ʬۤɾƤƤܤդ΢֤5ʬۤɾƤƥե饤ѥ󤫤öФƤڤ꥿ޥͥ˥󥸥󡦥㥤⡦ᤸơڤƤܤĤޤ֤ޤ


塦򡦹Ọ̃̄н򺮤碌ƥե饤ѥ4.ˤ˲äϥСᤷե򤷤ơФǮʨФȤ10ʬۤɼѹߤޤ

祦ǥϥС̣ĴĤ򤫤ơѥ򻶤餷ƽ夬ꡣ


åݥ

ѹߤιΤǡϥСΥͤ¤٤ƤСʼˤǮڤƤƤȤǡդդạ̈ѹߥϥС˻ž夬ޤ


Խ嵭

ȤäƤ̣äʴˡɥߥ饹Ϥ̣ɡ򹯤ΤȤͤȡ̣ѹߥϥСΤʤġʺкˤʤޤ (ϡ)


Ύ > Ďώ̎ > ڎˎmomo > ̣ʎގ > ̣Ǥ > ؎ݎ
Copyright (C) 2005-2014 SunVerdir. All Rights Reserved.

֥졢֤ɤ֥κʪ֥Υ쥷

֥ͥ
쥷momo ˻桪
ե롼ĥ֥κҲ𤹤ڡ
֥졢֤ɤ֥δ

ɥ饤ե롼Ǥɽˤ䤫Υեåե롼ġʪ֥ĩ

̵ֲ̥֥ˡƺ֥졣 (^o^)Ш


24ʬ ۡ ޤ2

̵ֲ̥֥졢ƺ֥κ 5ġ֥ɥ 10γ餤̵ȯڥХ 150gդءʥåĥѥ 100gγ 100g꡼ 150g

1ġ 1ġʴ 300gեͥ륷 ե롼 ŷ Ŭ̡ȥС󥪥 Ŭ


ʪ֥κ

Х򾮤ڤäƥܥ졢餫ʤäإǷڤĤ֤ءʥåĥѥƶѰˤʤޤǺ碌ޤ

ܥ1.ˤ꡼äƥۥåѡǤ񲫤 ޤ

ܥ2.ˤˡäƤʴ򾯤IJäإǺϤʤʤޤǺ碌ҤȤޤȤˤƥåפʤɤߡ¢ˤǿޤ

֥ɥȤ餴ȽȾʬڤޤ

Ǥʴʶʴˤ򤷤˥֥ϡ3.ˤΤåפʤɤǶǾ夫Ȥä2cmθˤΤľ6cmδݷǥ֥Ϥȴ֥ڡѡߤŷĤ˴ֳ֤ʬˤ¤٤ޤ


֥ϡ5.ˤ˥֥ɥȤ˥å̤ˤƷڤդեͥ륷ɡե롼 γޤ֤ͽǮ֥16025ʬۤɾƤޤ

֥󤫤ŷĤФ֥졢֤ɤ֥Ȥ˥ȥС󥪥ũ餷ŷĤξ10ʬۤɵ٤᤿黮¤٤ƽ夬ꡣ


åݥ

ΩƤβ֥졢ޤ֥졣ߤڤǡ֥Ϥ¢ˤǿ֤ϡ1֤Ⱦ餤͡


Խ嵭

Υ쥷ԤǻȤäܤϡJA ʪľϤʤ䤫ŹäΡե롼ĥɲ̵ֲ̤ޤʤʤΤ(ɡϡ*)


Ύ > Ďώ̎ > ڎˎmomo > ʪ̎ގ > ̵ֲَ̎ > ؎ݎ
Copyright (C) 2005-2014 SunVerdir. All Rights Reserved.

䴨ŷߤĤκ챻ĤΥ쥷

֥ͥ
ƤοʪΤ? ˻桪
챻ߤκǾҲ𤹤ڡ
䴨ŷߤĤδ

뤫˶줽ǡǤƥإ륷˰ƤΤڡáĶ챻 !?

Ϥ Ѥߤ for .򡢤ɤ


4ʬ ۡ ޤ40ʬ

챻Ĥκ
1
饤 5-6

120g
ʴŷ 4g Ŭ


䴨ŷκ

Ⱦˤƥͤȥ勵2mmۤɤθڤ̤ޤ

ۡʤɤˡ1.ˡ󥹥饤졢ҥҥˤ֤٤ο楢ʤФ20ʬۤǮƥå׼Ѥޤ

åס2.ˤ̥åפ˰ܤ500ccˤʤ褦˿äʴŷ ʤФǮʨƭ2ʬ˲Фߤᡢήޤ

Ǯ줿鷿3.ˤ¢ˤ䤷ƸǤᡢߤ礭˥åȤơߤĤ˻ž夲ƽ夬ꡣ


åݥ

ä괶ζ֤䤫ʴŤĤȤϤǽϾʤ˥ץȥסʻʡˤäơ˾顢ޤȤƺޤá


Խ嵭

̿Ϥ褯Τ줹ΤȤ⤤르䡣ץ롼˰äȤˡ䡼ߤġƤޤ(ϡ)


Ύ > Ďώ̎ > ڎˎmomo > ގԴŷ > ݎ̎ߎَ > ؎ݎ
Copyright (C) 2005-2014 SunVerdir. All Rights Reserved.

롦ܥ & ץե
Υ֥ε򸡺
ƥ꡼ץ
ڡӥ塼 ®

    ݥ󥵡ɡ ۤ
    Social Media / SunVerdir
    ̥ƥİ
    • 饤֥ɥ֥