ؽ֥

ؤľꥫȶ餬ơޤοΥ֥Ǥ

κʥåĥΥ쥷

֥ͥ
쥷momo ˻桪
ñκǾҲ𤹤ڡ

δ
ޤޤġҤ麮Ρ˥֤δñޤ

ҡ̣Υ


15cm ݷ 1ʬ ۡ ޤ1

ñκ
꡼ 120g꡼ 30g꡼ 30cc 50g 1

ʴ 10g ҤȤĤޤߡءʥå 50g󥹥ȥҡ 10g˥ Ŭ


κ

֥ 170ǥءʥåĤ 6ʬۤɥȤ򤳤ȤڤդƤޤ

ﲹᤷ꡼ܥ졢äƥۥåѡ 꺮꡼ࡦ꡼ࡦν졢١碌ޤ

ܥ2.ˤʴ򿶤뤤Ʒڤʥåġ1.ˡҡäƶѰ˺碌ήȥȥ󤷡˥֤򻶤餷ޤ

ͽǮ֥ 160 30ʬۤɾƤǮ줿¢ˤ䤷ƽ夬ꡣ


åݥ

ΩƤϡ줾̣ڤᡢޤ¢ˤ˰դۤƤ̣ʤߡĴ´Τ˻ž夬ޤߤ !!


Խ嵭

椬ȤΥѥƥ˺Ҥͤȡ500ߤ餤ȤΤȡۤʪ徺Ťꥱ like it ! Ǥ͡(^^)


Ύ > Ďώ̎ > ڎˎmomo > > > ؎ݎ
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ܥɤΥ եκƤۻҤΥ쥷

֥ͥ
쥷momo ˻桪
ܥɡեκǾҲ𤹤ڡ

ܥɡեδ
եȤϡڥǥɥץǥ !?Ĥȡͤߤʤեޤ

Ƥ夬äΤḁ̇̄饤


20cm ȷ 1ʬ ۡ ޤ2

ܥɡʥ˥եκ
ܥ 180gʤ褽 1Ⱦ
꡼ 150g

2ġ꡼ 120cc 50g⤭ʴ 30g 1Хʴ Ŭ


ܥɡեκ

ȷ˥ХɤꡢʴϤ;פʴȤ¢ˤ䤷Ƥޤ

ܥ˥꡼졢ﲹᤷإȤäƽ餫ʤޤޤ

ߥˡܥɡ졢¡ʤϤˤƥԥ塼ޤ

ˡ꡼ࡦФˤʨƭФߤᡢդä⤭ʴäơäإޤ

ܥ2.ˤ˾4.ˤ졢ä꺮碌ƥԥ塼3.ˤ ʤܥ졢Ѱˤʤޤ ä꤫äޤ

͡5.ˤ򥿥ȷ1.ˤήƶѰˤʤ餷ȥȥ󤷤ƶȴͽǮ֥ 150 120ʬۤɾƤƽ夬ꡣ


åݥ

ʴ夨ơʴ䥳󥹥Ǥ OK ǤƤΩƤ򿩤٤Ƥ⡢¢ˤ䤷ƿ٤Ƥ⡢夬ޤߤ򡢤ɤ !!


Խ嵭

ʤ쥷ԤϤ ? ä줿顢Ƭ äޤѡȥʡषԽƴ쥷ԡפʤƻڡ (*^_^*)v


Ύ > Ďώ̎ > ڎˎmomo > ގ̎׎ > > ؎ݎ
Copyright (C) 2005-2012 SunVerdir. All Rights Reserved.

٥ɡκ¢Υ쥷

֥ͥ
쥷momo ˻桪
κǾҲ𤹤ڡ

δ
ȰڿʡȼդǤ̥Ǥμμ¢˥åȤ

ܤ̾ʪ ڻˤޤ󤫡 d


15cm ݷ 1ʬ ۡ ޤ2

٥ɡκӥå
ϥӥå 80g̵Х 40g

ե͡ 100g 30cc꡼ 100g꡼ 40g 60g 2ġ꡼ 100cc ʴ 20g


κ

ӥˡޤ˥ϥࡦӥåȤ졢ޤξžդƤޤ

̵Х졢ФϤƲФߤᡢӥåȡ1.ˤƼ᤯ ߤͤᡢ¢ˤ30ʬۤ䤷ƸǤޤ

졢ФǮƲФߤᡢ٤ä졢褯ƥڡȾˤޤ

ܥ˥꡼Ƽᤷ餫ơ꡼ࡦ3.ˤ졢ϥɥߥǷڤ碌Ƥޤ

ܥ4.ˤˡ꡼ࡦν֤˲ä٥ϥɥߥǺ碌ʴäƥإǥå꺮碌Ǥ夬äե Ƥޤ

ե󥰡5.ˤ򡢥2.ˤή졢ʿˤʤ餷ȥȥ󤷤ƶȴޤ

ͽǮ֥ 160 1֤ۤɾƤ֥ޤ¢ˤȾۤ䤷ƽ夬ꡣ


åݥ

˧ʹڤिᡢʤɤξμ٥ʴ夨ơʴ䥳󥹥Ǥ OK Ǥ


Խ嵭

¢ΰʼ㤤żҤ˻ȤäƤΤΡʤʤʤΤǼꡢ(=^^=)vǤ


Ύ > Ďώ̎ > ڎˎmomo > 􎹎 > > ؎ݎ
Copyright (C) 2005-2012 SunVerdir. All Rights Reserved.

ΥκñΥ쥷

κǾҲ𤹤ڡ

δ
դ˾ߡϲ᤭εؤȡǯʾβ֤餫ȡϤߤƤ뺢Ǥ͡

ʺۤϤޤ


1ʬ ۡ ޤ30ʬ

եκαҤ 6ޡΤΥƥ Ŭ

꡼ 120g꡼ 100g꡼ 50cc 60g󥹥 15g 1ġ 1/2ʬ


κ

αҤϿ˿Ʊȴ򤷡5mmڤäƥ򥹥ॱߤƤޤ

ܥˡ꡼ʾﲹˤƽ餫ʤޤ꺮󥹥Ϥ񡦥꡼ࡦ꡼ࡦν˲ä碌ƥͤδ

ˡ͡2.ˤήƥإǤʤ餷ॱȥȥ󤷤ƶȴβ֤¤٤ƥΥե򤷤ޤ

Żҥ200W10ʬۤɲǮǮ줿¢ˤ䤷ƽ夬ꡣ


åݥ

򥱡Фסǿ٤褷ڤʬƥǥ졼󤹤褷ߤΥǡ夬꤯


Խ嵭

͡ȥ쥷Ϥ夹뤳Ȥۥ֥ˤǤϤʤμҲ׸ȹͤ򿴤굧ǰ48ۿޤ


Ύ > Ďώ̎ > ڎˎmomo > > ٥ > ؎ݎ
Copyright (C) 2005-2011 SunVerdir. All Rights Reserved.

κ٥ɥΥ쥷

֥ͥ
ؤΰ ˻桪
٥ɥκǾҲ𤹤ڡ

δ
Τߤϡ륢󥱡ĴǤϡ٥ɡʾƤ˥ͥ

ΤɤäȤ٥ɥĩ


ݷ18ʬ ۡ ޤ2

κΤΥϥγʴ˥å 70g̵Х 35g֥󥦥󥷥奬 7gʥѥ 3gʡ߼μ 6 ߤǡ

꡼ 300g 110g꡼ 90g꡼ 110g 2ġ 1/2ġХ˥饨å ʴ 25g


κ

åӥˡޤ졢ꤳʴդޤ

̵ХϤ֥饦󥷥奬ʥѥ1.ˤäƤХɤäߤ¢ˤ䤷ޤ

꡼ܥ졢ۥåѡȤäơ򤻤餫ޤ

55g꡼ࡦ 2ʬ̽ΤꤪХ˥饨å󥹤νˡߤޤ

̤Υܥ 2ʬ졢ϥɥߥˢΩơ 55g 2-3ʬƲäѤΩ٤Υ󥲤ޤ

ܥ4.ˤˡդäʴ졢äإǺ󥲡5.ˤäѰ˺碌ޤ

¢ˤФˡߤ줤١ˡ͡6.ˤήߡ2-3 áƶȴޤ

ͽǮ160Υ֥ǡ60ʬۤɾƤ򳫤ˡ֥ޤƽ夬ꡣ


åݥ

꡼餫򤻤ϡǮĥꡢξ˥ܥꤵˡǤ


Խ嵭

٥ ȤС˥塼衼 ꡼äפ꤬˥塼衼ߤȤ椦


Ύ > Ďώ̎ > ڎˎmomo > ގ > 򎹎 > ؎ݎ
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