ؽ֥

ؤľꥫȶ餬ơޤοΥ֥Ǥ

ȺڤΥפκŸåȤΥ쥷

֥ͥ
쥷momo ˻桪
ڥκǾҲ𤹤ڡ

Ⱥڥפδ
京ڤ⡢ʬŤեդ ǥȥȼѹСž夬å

äѹǡ餫ʤޤ(^o^)Ш


2-3ʬ ۡ ޤ1

åʥסˤκ
1/4åס󥳥 170gܥ 1ܡ˥󥸥 1ܡ 4ܡ˥˥ 2

꡼֥ 礵1󥽥ᥭ塼 2ġꥨ 1硡 礵1祦 Ŭ


ڥפκ

˥˥ϲڤĤ֤ڤभ1.5cmڤˤơ󥳥󡦥ܥϿ 餷˽Ⱦʬڤꡢ1.5cmۤɤȾڤˤޤ

졢 400ccФʨΩäФȤ30ʬۤ觤Ǥޤ

åˡ꡼֥롦˥˥1.ˤƼФǮ˥˥ι꤬꡼֥˰ܤä顢ڡ1.ˤƷڤ祦ޤ

åȤȤ򥵥ä֤ᡢڤ򤫤 500cc 󥽥ᡦꥨƥե򤷤ơФǮƾФƤФȤڤ餫ʤޤǡ20ʬۤɡ˼ѹߤޤ

ե򳫤觤ǽȡˤäե򤷤 10ʬۤɼѹߡ祦̣Ĵ夬ꡣ


åݥ

㥬Τ纬ʤɤ⹥Ǥ͡Ȥϡ餫ʤޤ˼ѹǤޤοʤɡߤڤ !!


Խ嵭

6ǯۤ椬Ȥʪ Staub å Х 23cm ̤βץΰ˶Ť롢ˡΤ顣Ǥ d


Ύ > Ďώ̎ > ڎˎmomo > ڎ̎ > ڎ̎ > ؎ݎ
Copyright (C) 2005-2013 SunVerdir. All Rights Reserved.

ڤ̣Ҥκ̣Υ쥷

֥ͥ
쥷momo ˻桪
觤ڤҤκǾҲ𤹤ڡ

觤ڤ̣Ҥδ
äԤ֤Ϥ뤱ɡĴϤäƥץʡ觤ڤ̣Ҥޤ

̣Ρڤ쥷ԤǤ Ɏ


2ʬ ۡ ޤȾ3

ڤҤκڤ֥å 300g
̣ 100g 15gߥ 礵2

Ŭ̡ 礵2ͥĤʬ 1ʬժ饤 2硡 3硡祦ʥۡ 6γ


觤ڤߤҤκ

졢Ƭ֤٤˿򡦥ͥժ饤ա祦ФǮΩäФȤޤ

򤬸äʬ­ʤ1֤ۤ觤ǡФߤե򤷤֤ȩ᤿Фޤ

觤ǽȤäƺ롢̻ҥ򥪥ᤤޤ

ˡ̣ߥƺ碌2.ˤ̤ɤĤåפߡ˥ۥߡ¢ˤǡʺ5֤ 2-3Ҥߤޤ

3.ˤݤǤڤ褦ڤꡢդȱͥͮҥ祦ʤɤźƽ褢ꡣ


åݥ

觤Ǥݡ줹٤졢ʤ̤ФʬŤʤΤ褤̤觤ǻϤᡢ򤬸ä­ޤ礦


Խ嵭

ο͵徺򴶤뺣κܥ졼̥ռơΥɥ֥򥤥᡼դŰޤ


Ύ > Ďώ̎ > ڎˎmomo > 觤 > > ؎ݎ
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ӥ塼 Garbure ˤκƦפΥ쥷

֥ͥ
쥷momo ˻桪
ļפκǾҲ𤹤ڡ

Garbureʥӥ塼ˤδ
ʩ ХζļפȤƾҲ𤵤ե󥹿͵βӥ塼롣

& ǥХåꤪޤɎ


3-4ʬ ۡ ޤ330ʬ

CIMG3958Υե 1ܡڥХ֥å 200g򤤤󤲤Ʀ 300g٥ 1/2ġ̥ͥ 1ġ˥˥ 2ҡɻ 3ܡ֡ 1񡡡

꡼֥ 礵1 Ŭ Ŭ


ѹߥפκ

󤲤Ʀ 1֤ۤɿ˿Ƥޤ

ڥХ礭ܤڤ٥ĤϤڤꡢޥͥܤä˥˥ڤˤޤ

եդŴ˥꡼֥Ҥ̥ͥ˥˥򡢰ˤʤޤФ10ʬ֤ۤޤ

3.ˤˡ٥ġ󤲤Ʀɻҡ֡ˡ֡ν졢Ƭ֤٤οǥե򤷤ޤ

3֤ۤɼФǼѹߡ̣Ĵ褢ꡣ


åݥ

ˤäƼѹ֤Ѥޤȥޥȥäƥѥˤꡢ졼ʴ줿ꡢ¿̤˳ڤޤ


Խ嵭

ΥץǻȤ Staub å Х ǼѹС夬ä褦ʴ򤷤Ф˴٤ޤǡ


Ύ > Ďώ̎ > ڎˎmomo > garbure > ͎ގ̎ > ؎ݎ
Copyright (C) 2005-2011 SunVerdir. All Rights Reserved.

饲ȥȥޥȤΥפκڥפΥ쥷

֥ͥ
쥷momo ˻桪
ȤޤȥפκǾҲ𤹤ڡ

餲Ȥޤȥפδ
뤤Υȥޥ֤Τ졣ȤŪ饲ȤޤȥפäƤߤޤ

ߤ륹פDzƤڤޤ


2-3åʬ ۡ ޤ30ʬ

ȤȤޤȥפκ
ȥޥ 2ġ 2-3硡 1

ܤ饹 1000cc 礵1祦 礵1ʴ 100g 40cc


Ȥޤȥפκ

भˤ餻ˤĤयˤȥޥȤڤ饲ϺڤˤƤޤ

ˡסƶФǮʨƭȥޥȡ饲1-2ʬۤɼѤޤ

ܥʴƿ2-3ʬ١ܤˤʤ褦Ȥ Ωä2.ˤ졢6-7ʬۤФǼѤޤ

ܤ˲Ф̤äƤ뤳ȤΤᡢȤڤ褦Ϥ濴鳰ؤήޤ

ʤ ȥפΤǡ⤤ƤΤԤ줫ڤ祦̣Ĵ褢ꡣ


åݥ

ʴʴ夨ƤOKǤ뤤ơ顼夨ơѥʥפǿߤɷ㤹Τ춽Ǥ


Խ嵭

뤤³ƤޤߤΤʤ椨դΥȥޥȥפǸᤷȤˤƤߤޤ


Ύ > Ďώ̎ > ڎˎmomo > ڎ̎ > Ďώ > ؎ݎ
Copyright (C) 2005-2011 SunVerdir. All Rights Reserved.

ƦפκѹߤΥ쥷

֥ͥ
쥷momo ˻桪
ƦפκǾҲ𤹤ڡ

Ʀפδ
ϲ֤ޤǡ򹯿ʤκȤ̾⤤ȥ˥٤ࡢƦΥס

ȼѹࡢΤʤǤ


2-4ʬ ۡ ޤ1Ⱦ

ƦפκƦ 100g 150g̤ͤ 1/2ġˤˤ 1ҡȥޥ 1ġꥢѥ

ȥޥȥڡ 礵1󥹡 600cc꡼֥ 礵2ƤӤ礦


Ʀפκ

Ʀ򡢤Ҥ ˤĤڤäƤޤ

ڤ̤ͤˤˤ ߤڤꡢभȥޥȤ ڤˤޤ

˥꡼֥졢̤ͤˤˤФ֤ᡢƩ̤äƦơڤ֤ޤ

3.ˤˡभȥޥȡȥޥȥڡȡ󥹡ס礦졢ΩäФˤơե򤷤ޤ

СޤϡȤФ1֤ۤɼѹߡ礦̣ĴѥǾäƽ夬ꡣ


åݥ

ѹǿʬäȤϡ­ޤƦθǤåơ׵Ѥˡѹ߻֤Ĵޤ


Խ嵭
ƦױѤΥȥޥȥ꥾å
ĤΥפǤӤѹߡѥ᥶ȥХ륵ߥݤҤȿꤷơ꥾åȤδ椦


Ύ > Ďώ̎ > ڎˎmomo > Ʀ > ЎȎĎێ > ؎ݎ
Copyright (C) 2005-2008 SunVerdir. All Rights Reserved.

ڥפκ󥽥ѹߥ쥷

֥ͥ
쥷momo ˻桪
ڥפκҲ𤹤ڡ

󥽥ڥפδ
˵ͤޤ줿λ̣ۤࡢڥ󥽥Ρ̣襤˭ʥס

꡼ʥ֥뤫Ĵñǡξʤ!!


2ʬ ۡ ޤ40ʬ

ڥפκ 5ܡˤ󤸤 1ܡ纬 7Ѥ餤̥ͥ 1ġ㤬 3

󥲥 10ܡ 2ġ˥˥ 1ҡѥ ο 60g 800ա 礵1󥽥ᥭ塼 2ġ祦 ֡ 1


ڥפκ

ˤ󤸤纬礭ܤ ڤ̥ͥ6ʬ ڤ㤬भˤ餷ޤ

󥲥ȾʬڤꡢϤڤꡢ˥˥ϲڤĤ֤ѥϤߤڤˤޤ

ˡ塦򡦥󥽥ᥭ塼֡祦֡ˤ졢ڡʥѥʳˡοѤ졢ФǮޤ

ʨƭФȤե򤷤30ʬۤɼѹߡ˲Ф̤ä黮դѥ򿶤äƽ夬ꡣ


åݥ

ߤʴ򤫤γޥɤޥ͡źGood٥Ĥ䥻Ƥ⡢̣ž夬ޤ


Խ嵭

ץ쥷ԥƥȻץƥȤ˱Ѥߡ椦


Ύ > Ďώ̎ > ڎˎmomo > ̎ > ͎ގŽ̎ > ؎ݎ
Copyright (C) 2005-2008 SunVerdir. All Rights Reserved.

ȷ ۤʪκνܺڥץ쥷

֥ͥ
쥷momo ˻桪
פκڡ

פδ
ޥλݤˡ㥭äȻǻʽнμοࡢۤʪޤ

ۤäȤǡޤ뽩αФ⡣


2ʬ ۡ ޤ20ʬ

Τۤʪκ 1* 2γ* ܡ *ϡ ī Ĵã

礵3 400աĤḁ̊́ס 礵2ݥݾ 礵1


ޤ ۤʪκ

ФŤ꾮˼ʬ觤Ǥभդ ڤ ˤƤޤ

ˡФ֤ꡢäǮʨƭǤꡢĤ桦ݥݾäҤȼΩƲФߤޤ

ץåסʤޤϡСˤˡȻդ졢ĥäƽ夬ꡣ


åݥ

ۤʪΥĤϡǫˤ뤳ȡ夨ơɡɴ纬䡢Ϸϥޥꡢա͡Ϥʤɤ⡢ɤ


Խ嵭

ۤʪȲ˥Υѥ ˤƺ롢򴶤륹ץѥåƥ⡢С椦


Ύ > Ďώ̎ > ڎˎmomo > ۤʪ > ̣ > ؎ݎ
Copyright (C) 2005-2008 SunVerdir. All Rights Reserved.

٥ĤΥڥ֥פκѹڤΥ쥷

֥ͥ
ؤΰ ˻桪
٥ĤΥڥּѹߤκǾҲ𤹤ڡ

٥ĤΥڥ פδ
λ̣ۤɽ륭٥Ĥۤ碌롢ñѹߥפ򤴾Ҳ

꡼ʥ֥ʥڥ֤Ρ쥷ԤǤ


2-3ʬ ۡ ޤ1Ⱦ

٥ĤΥڥּѹߤκڥ 300g١ 30g٥ 1/2̡̤ͤ 1/2ġˤˤ 1

祦ʴ 磻 50ա 500ա󥽥ᥭ塼 2ġ 3硡ꥨʥ٥꡼ա 1

硼ȥѥʴ ҤȤĤߡ꡼֥ 礵2å 礵2


٥Ĥμѹߥפκ

٥ĤϿĤĤ4ʬ̤ͤƤߤڤꡢˤˤϿĤꡢڤĤ֤ޤ

ե饤ѥ˥꡼֥Ҥ祦ڥ֤˶ʴϤ٤Ƥ̤˶ФǾƤĤޤ

˥åҤڤڤä ١󡦶̤ͤˤˤ졢ʤꤹޤǼФǤä֤ޤ

3.ˤ˥ڥ֡2.ˤܤ磻󡦿塦󥽥ᥭ塼֡ꥨե򤷤ơ1֤ۤɼФǼѹߤޤ

ѹߤϤ30ʬ塢٥Ĥ졢50ʬʥ٥Ĥ20ʬˤˡ硼ȥѥޤ

ѥ餫ʤäФߤᡢ׻դ夬ꡣ


åݥ

ڥ֤ϡŬ٤礭ˡäĺޤХ륵ߥݤޥźʤɡߤǡ


Խ嵭

äѹ߻֤ʬο񤫤餷߽Фȥ󥳥Ļ̣ޤʤꥢ󥹡פǽƤ椦


Ύ > Ďώ̎ > ڎˎmomo > ڎ̎ > ΎߎŎ > ؎ݎ
Copyright (C) 2005-2008 SunVerdir. All Rights Reserved.

֥١κʩʥץХ˥פΥ쥷

֥ͥ
ϥ ˻桪
֥١κǾҲ𤹤ڡ

֥١δ
ⳤಬ֥ɡֲŰ楿פϤᡢ𤬿ʥ֥١ĩ

ŰʤĤϡΤͤΤ̣


4ʬ ۡ ޤ30ʬ

֥١κ 5ʾ塣ܰ¤ϡ500g1.Ȥơ顢С󥳥ҥᡢ쥤ҥ祦Х롢顢ʥϥξʤ֡ʤˤǡʤˤ

2.óϡ̡̡ϥޥꡢࡼ볭󡢼ֳϷ磻ˡȺ򡣡3.󡢲ŰΥ

˥˥ 1ҡ̥ͥ 1/2ġݥͥĹͥ 1ܡȥޥ 1ġե 1ΤϿ 600ա֡ 1񡡡磻 50ա 祦 ꡼֥ 礵2


֥١κ

꡼֥ˡߤڤꤷ˥˥졢ĥͿˤʤޤ֤ޤ

ڤꤷ̥ͥȾʬڤͥää֤ޤ

भƥͤȥޥȡե֤ᡢޤϿäФ10ʬѹߤޤʤϥեᡦɡݥ 600դϤƻѡˡ

̣ʤ鶯Фˤơࡦ֡ˡ磻äޤ

ʨƭǼФȤ10ʬۤɼѹߡ祦̣Ĵ夬ꡣ


åݥ

פϤƥ꥽ᤷޥ͡ˡ˥˥ȥ򺮤ƺޤ


Խ嵭

֥١ѤƤĤ롢꥾åѥӤäꤹ̣ۤ롢ˤγ쥷ԤǤ椦


Ύ > Ďώ̎ > ڎˎmomo > ̎ߎێʎގݎ > ʿ > ؎ݎ
Copyright (C) 2005-2008 SunVerdir. All Rights Reserved.

롦ܥ & ץե
Υ֥ε򸡺
ƥ꡼ץ
ڡӥ塼 ®

    ݥ󥵡ɡ ۤ
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