֥ͥ
쥷momo ˻桪
˥åκǾҲ𤹤ڡ

ѥʹڡҤδ
ѥؤ̾ϡΥѥѥˤȤäڡĥҡ

ѥ̣褯Ǥޤ !!


30ʬ ۡ ޤ1

ڡʥѥҤκڤҤ 150g٥ 1/8̡180g١ˡѥ 3ޡ15g١ˡѥκ 1

Ҥ 30硡岦ʤɡʤΡҤ Ŭ 礵1ߤҤΥ
ҤǤȤʤܳҤϥ


ѥҤκ

ߤڤѥκ򡢥ĥͿˤʤޤǥǤä֤ᡢޤƤޤ

٥ġѥߤڤˤơڤ嵤ڤꡢʬ̤Ŭ٤Ƥޤ

ܥˡҤҤǤǴ꤬ФޤǼꡢ1.ˡ٥ġѥ2.ˤƺ碌10ʬۤ¢ˤޤͤδ

͡3.ˤҤߡҤե饤ѥ¤٤ФǮҤ1/3ι⤵ޤǮե򤷤4ʬۤɾƤˤޤ

ե򳫤ʻĤäƤϼΤơˤ­ۤɤ褤ƤܤĤ夬ꡣ


åݥ

ƤΩƤϥѥι꤬ȹ夭̣ɤҤˤʤΤǡѥ̤ˤϥĥ & ѥź򥪥ᤷޤ(=^^=)Ɏʎߎv


Խ嵭

ΤӻȤäΤϡJAľǹѥѥ Facebookڡ ѥ ⡢ޤ Ɏ


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