ؽ֥

ؤľꥫȶ餬ơޤοΥ֥Ǥ

κʥåĥΥ쥷

֥ͥ
쥷momo ˻桪
ñκǾҲ𤹤ڡ

δ
ޤޤġҤ麮Ρ˥֤δñޤ

ҡ̣Υ


15cm ݷ 1ʬ ۡ ޤ1

ñκ
꡼ 120g꡼ 30g꡼ 30cc 50g 1

ʴ 10g ҤȤĤޤߡءʥå 50g󥹥ȥҡ 10g˥ Ŭ


κ

֥ 170ǥءʥåĤ 6ʬۤɥȤ򤳤ȤڤդƤޤ

ﲹᤷ꡼ܥ졢äƥۥåѡ 꺮꡼ࡦ꡼ࡦν졢١碌ޤ

ܥ2.ˤʴ򿶤뤤Ʒڤʥåġ1.ˡҡäƶѰ˺碌ήȥȥ󤷡˥֤򻶤餷ޤ

ͽǮ֥ 160 30ʬۤɾƤǮ줿¢ˤ䤷ƽ夬ꡣ


åݥ

ΩƤϡ줾̣ڤᡢޤ¢ˤ˰դۤƤ̣ʤߡĴ´Τ˻ž夬ޤߤ !!


Խ嵭

椬ȤΥѥƥ˺Ҥͤȡ500ߤ餤ȤΤȡۤʪ徺Ťꥱ like it ! Ǥ͡(^^)


Ύ > Ďώ̎ > ڎˎmomo > > > ؎ݎ
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顦κƤäѤʤ Υ쥷

֥ͥ
쥷momo ˻桪
ƤۻҤκǾҲ𤹤ڡ
饱δ

ѤΥ饱˥󥸤ȡȡ祳Τ褦ʰʤ !ϴ򤷤ä

ȤȤǡΥޤ


15cmݷ 1ʬ ۡ ޤ 1

饱κ
L̡ 1ġ 80g
̵Х 100g꡼ 50g

130cc
ʴ 150g 20g 1


饱κ

񡦥ХﲹᤷƤޤ

ܥƥϥɥߥdz¡ʤϤˤ2-3ʬƿ졢褯¤ޤ


ܥ2.ˤˡХ2-3ʬƲä٥ϥɥߥdz¤꡼Ƴ¤˥äƳ¤ޤ

ʴ碌Ⱦ̤ܥ3.ˤ˿äƥϥɥߥ褦˺ĤȾ̤򤵤˿뤤졢إǥå꺮碌ƥͤδ


͡4.ˤ򥱡ή졢ɽ̤إǤʤ餷2-3 ȥȥ󤷤ƶȴޤ

5.ˤ;Ǯ֥170 40ʬۤɾƤǮ줿夬ꡣ


åݥ

̣ϲǮˤꥨ̣Ф뤳ȤΤǡ̡ʥ֥ɥˤΥȤޤ饱ϥĥĤǤ⡢ޤƤ̣Ǥ


Խ嵭

Ω޽ۤڤꤿܤǥ饱Υ쥷ԤҸäȤȡ祳Τ褦˻ž夬ޤη˥ӥåǤ (ϡ)


Ύ > Ďώ̎ > ڎˎmomo > ׎ > ގĎ > ؎ݎ
Copyright (C) 2005-2012 SunVerdir. All Rights Reserved.

ܥɤΥ եκƤۻҤΥ쥷

֥ͥ
쥷momo ˻桪
ܥɡեκǾҲ𤹤ڡ

ܥɡեδ
եȤϡڥǥɥץǥ !?Ĥȡͤߤʤեޤ

Ƥ夬äΤḁ̇̄饤


20cm ȷ 1ʬ ۡ ޤ2

ܥɡʥ˥եκ
ܥ 180gʤ褽 1Ⱦ
꡼ 150g

2ġ꡼ 120cc 50g⤭ʴ 30g 1Хʴ Ŭ


ܥɡեκ

ȷ˥ХɤꡢʴϤ;פʴȤ¢ˤ䤷Ƥޤ

ܥ˥꡼졢ﲹᤷإȤäƽ餫ʤޤޤ

ߥˡܥɡ졢¡ʤϤˤƥԥ塼ޤ

ˡ꡼ࡦФˤʨƭФߤᡢդä⤭ʴäơäإޤ

ܥ2.ˤ˾4.ˤ졢ä꺮碌ƥԥ塼3.ˤ ʤܥ졢Ѱˤʤޤ ä꤫äޤ

͡5.ˤ򥿥ȷ1.ˤήƶѰˤʤ餷ȥȥ󤷤ƶȴͽǮ֥ 150 120ʬۤɾƤƽ夬ꡣ


åݥ

ʴ夨ơʴ䥳󥹥Ǥ OK ǤƤΩƤ򿩤٤Ƥ⡢¢ˤ䤷ƿ٤Ƥ⡢夬ޤߤ򡢤ɤ !!


Խ嵭

ʤ쥷ԤϤ ? ä줿顢Ƭ äޤѡȥʡषԽƴ쥷ԡפʤƻڡ (*^_^*)v


Ύ > Ďώ̎ > ڎˎmomo > ގ̎׎ > > ؎ݎ
Copyright (C) 2005-2012 SunVerdir. All Rights Reserved.

ȥޥȤΥѥɥκʴĤΥ쥷

֥ͥ
쥷momo ˻桪
ƤäѤʤǾҲ𤹤ڡ

ʴȥޥȡѥɥδ
ʴڤΩĥ쥷ԤϤȤȤǡʴȤäȥޥȤѥɥޤ

Ĥϥ󡢷ڿ䡢ˤ


818cm ѥɷ 1ʬ ۡ ޤ1Ⱦ

ʴȥޥȾƤäѤʤκʴ 80gɥѥ 40g١󥰥ѥ 1/2ߥ˥ȥޥ 15

2ġᥤץ륷奬 70gȥޥȥڡ 礵1EXV꡼֥ 50cc


ʴΥѥɥκ

ȾʬڤäȥޥȤμꡢåڡѡǿ嵤򿡤ޤ

ץ󥷡ȤߤǮ˥ȥޥȡ1.ˤ¤٤Ʒڤ򿶤ꡢŻҥ500W 5ʬۤɲǮޤ

󥸤ǮФޤäʬ򥭥åڡѡǿꡢƤŻҥ500W 6ʬۤɲǮ̤ɤˤǮꡢߥɥ饤ȥޥȤδѤ10ĤĤƤߤڤäƤޤ

ܥ졢2-3ʬƥᥤץ륷奬򿶤ʤ顢äꤹޤǥϥɥߥ ä¡ʤϤˤޤ

碌Ƥȥޥȥڡȡ꡼֥ܥ4.ˤ졢å꺮碌ޤ

ʴɥѥ١󥰥ѥ碌ƥܥ5.ˤ˿뤤졢å꺮碌Ǹ˹ߥȥޥȡ3.ˤƥå꺮碌ƥͤδ

꡼֥ɤäƥ֥ڡѡߤ͡6.ˤή졢ȥȥ󤷤ƶȴͽǮ֥170٤ 5ʬۤɾƤޤ


öФɽ̤礷Ƥ뤳ȤǧѤΥȥޥȡ3.ˤ¤١Ϥ˽Ĥڤܤʥդ졢餿ƥ֥170٤ 45ʬۤɾƤǮ줿鷿Ф夬ꡣ


åݥ

ƤäѤʤΥȤƥץ˾夬졣ߤˤꡢۥåץ꡼źạ̊́襤ˡĤǤʤڿˤ!!


Խ嵭

ʴ٤! ޤס ڡ


Ύ > Ďώ̎ > ڎˎmomo > ʴ > Ӹ鎹 > ؎ݎ
Copyright (C) 2005-2011 SunVerdir. All Rights Reserved.

ΥκñΥ쥷

κǾҲ𤹤ڡ

δ
դ˾ߡϲ᤭εؤȡǯʾβ֤餫ȡϤߤƤ뺢Ǥ͡

ʺۤϤޤ


1ʬ ۡ ޤ30ʬ

եκαҤ 6ޡΤΥƥ Ŭ

꡼ 120g꡼ 100g꡼ 50cc 60g󥹥 15g 1ġ 1/2ʬ


κ

αҤϿ˿Ʊȴ򤷡5mmڤäƥ򥹥ॱߤƤޤ

ܥˡ꡼ʾﲹˤƽ餫ʤޤ꺮󥹥Ϥ񡦥꡼ࡦ꡼ࡦν˲ä碌ƥͤδ

ˡ͡2.ˤήƥإǤʤ餷ॱȥȥ󤷤ƶȴβ֤¤٤ƥΥե򤷤ޤ

Żҥ200W10ʬۤɲǮǮ줿¢ˤ䤷ƽ夬ꡣ


åݥ

򥱡Фסǿ٤褷ڤʬƥǥ졼󤹤褷ߤΥǡ夬꤯


Խ嵭

͡ȥ쥷Ϥ夹뤳Ȥۥ֥ˤǤϤʤμҲ׸ȹͤ򿴤굧ǰ48ۿޤ


Ύ > Ďώ̎ > ڎˎmomo > > ٥ > ؎ݎ
Copyright (C) 2005-2011 SunVerdir. All Rights Reserved.

ץե롦ȥ롼ǥκӸ饿ȤΥ쥷

֥ͥ
쥷momo ˻桪
ȥ롼ǥκǾҲ𤹤ڡ

ץե롦ȥ롼ǥδ
Ƽˤƿ٤ץե륷ȥ롼ǥApfelstrudelˡϥ

󥴤äפꡢŪʾƤۻҤǤ


1ʬ ۡ ޤ2Ⱦ

ץե롦ȥ롼ǥκʴ 300g̵Х 150g + 50g 1ġ 1ġ 30ccդӥå 礵3

2.5ġ塼ʥå 25g 1ʬ졼 30gɥѥ 25gʡɡ 40gʥѥ 1/2 1ġʴ꡼ Ŭ


Ӹȥ롼ǥκ

äʴ٤̵Х 150gܥ졢ܤˤʤޤ 꺮ޤ

1ġ 1ġƴƺܥ1.ˤƷڤҤȤޤȤޤˤʤä׾ˤƥåפߡ¢ˤ1֤ۤɿޤ

󥴤餴ڤˤơ塼ʥåĤϹߡɽ̤ ꤪƤޤ

ܥˡ󥴡塼ʥåġ顦졼󡦥ɥѥʡɡʥѥ졢褯碌15ʬۤɤƤޤ

ӥåȤӥˡޤáʴˤơﲹᤷХ 50gȺ碌ƥХδ

礭Υӥˡ륷2Ȥ¢ˤФϡ2.ˤǤʴ򤷤ƶ߹ߡ5mmα߷ˤʤ褦夫鿭Фޤ

ϡ6.ˤξ˥Х5.ˤФե4.ˤοʬʤʤ ޤ٤ʤޤ

ϡ7.ˤμ餷ä괬ߡ֤Ĥʤ黰˴夲ĤФ񲫤ɤޤ

ͽǮ֥200ˡȡ8.ˤ1֤ۤɾƤǮ줿ʴ򿶤äƽ夬ꡣ


åݥ

ե󥰤Ϥ߽Фʤ褦8.ˡϤξü򤷤äĤƤޤۥåץ꡼źơ夬꤯


Խ嵭

ĺYѥä2ĤˤС̪ιۤȡդǰ˴ޤ󡣤꤬Ȥޤ!!


Ύ > Ďώ̎ > ڎˎmomo > Ʋۻ > Ӹ > ؎ݎ
Copyright (C) 2005-2011 SunVerdir. All Rights Reserved.

åץʤ󤴡˥κʴΥ쥷

֥ͥ
쥷momo ˻桪
ƤäѤʤǾҲ𤹤ڡ

åץʤ󤴡˥δ
ǯ1122ϡĹ󤴤εǰˡä󤴤ξƤäѤʤ

ʴΥåץ륱ƤƤߤޤ!


18cmݷ 1ʬ ۡ ޤ1

Ӹʴκ 1ġʴ 300g١󥰥ѥ 礵1Ʀ 280ccEX꡼֥ 100cc

ᥤץ륷å 80cc졼 礵3ɥ饤 20g ߤΥ


󤴥κ

˥꡼֥ɤꡢ˥֥ڡѡߤƤޤ

󥴤फ˽8ʬ˥åȤƿĤꡢڤä󥴤5Ĥ򤯤饤Ĥ3Ĥ礦ڤˤơˤ餻Ƥޤ

ƴˡƦ꡼֥롦ᥤץ륷åס졼󡦥ɥ饤ƺ碌ޤ

ܥˡʴ١󥰥ѥƷڤ3.ˤ礦ڤˤ󥴡3/8ʬˤƥå꺮ͤδ

1.ˤ˥ͤƥإɽ̤ʤ餷饤󥴡5/8ʬˤ򤭤줤¤٤ޤ

ͽǮ֥170˥5.ˤ40ʬۤɾƤϤʤ or 󤺡ˤɤꡢǮ줿鷿鳰ƽ夬ꡣ


åݥ

ʴΥʢ褤Τǡīˤ⤪ǤȤäƤإ륷An apple a day keeps the doctor away. Ǥ͡


Խ嵭

ĺYѥä2ĤˤС̪ιۤȡդǰ˴ޤ󡣤꤬Ȥޤ!!


Ύ > Ďώ̎ > ڎˎmomo > ؎ݎގ > ʴ > ؎ݎ
Copyright (C) 2005-2010 SunVerdir. All Rights Reserved.

ŷʴκƤۻҤΥ쥷

֥ͥ
쥷momo ˻桪
κǾҲ𤹤ڡ

ŷʴδ
ä쥢Τ褦ŷǤޤХȤʤΥ

ʴȤǤ̾Ťġġ


18cmݷ 1ʬ ۡ ޤ1

ʴκʴ 75gʴ 40gŷ 4g Ʀ 400cc 40cc

᡼ץ륷å 50cc꡼֥ 礵2μҤ졼 + ֥ޥ󥰥å 70g


ʴκ

˥꡼֥ɤꡢ֥ڡѡߤ졼󡦥ޥ󥰥å򻶤餷ޤ

ߥˡʴʴŷƦ᡼ץ륷åס꡼֥ޤ

ߥĹ˲󤷤ơܰ¤2ʬˤ褯碌1.ˤήޤ

ͽǮ֥20030ʬۤɾƤǮꡢ¢ˤ䤷Ʒ鳰ƽ夬ꡣ


åݥ

ƤΩƤδŷ䤹Τǡ褯䤷Ƥ鷿򳰤ޤ졼󡢥ޥ󥰥å夨ơɥ饤ե롼ĤʥåĤOK


Խ嵭

Ϥ᤿ȤΥ᡼βۻҤäΤǤƤߤưžפȤåä뤳ȤˤʤޤʾС


Ύ > Ďώ̎ > ڎˎmomo > ʴ- > ʴێ > ؎ݎ
Copyright (C) 2005-2010 SunVerdir. All Rights Reserved.

֥饦ˡκХ󥿥ǡΥ쥷

֥ͥ
쥷momo ˻桪
祳졼ȥκǾҲ𤹤ڡ

֥饦ˡʥ祳졼ȥˤδ
祳졼ȤȥѥǺƤۻҡ֥饦ˡϡñǼԤξʤ祳

Х󥿥ǡ䡢ꥹޥ äƤ!!


20cm1ʬ ۡ ޤ2

祳졼ȥʥ֥饦ˡˤκ̵Х 190g70%祳졼 100g֥饦󥷥奬 130g˥塼 20g 3

ʴ 45gѥ 10gءʥå 40gԡʥå 40g󥸥ԡ 10g


֥饦ˡκ

֥120ǥʥåĤ20ʬۤɾƤʴƤˡڤƤޤ

3ʬϥɥߥˢΩơ󥲤ˤޤ

ܥˡХ祳졼Ȥ졢򤻤ĥä˥ܥĤ롢ŪʲǮˡˤϤޤ

ܥ3.ˤˡ֥饦󥷥奬˥塼3ʬäۥåѡǺ碌ޤ

ܥ4.ˤˡʴѥ碌ƿ뤤äإǺ碌ޤ

ܥ5.ˤˡءʥåġԡʥåġ󥸥ԡäإǺ碌ޤ

ܥ6.ˤˡ󥲡2.ˤ3ʬƲääإǺ碌ޤ

֥ڡѡߤˡ͡7.ˤή졢ʿˤʤ餷ޤ

ͽǮ190Υ֥ǡ30ʬۤɾƤ᤿Ŭ٤礭ڤʬ夬ꡣ


åݥ

褯ȤʥåĤϡߤ䥢ɡޥߥʥåĤ䥫塼ʥåĤʤɡߤΥʥåĤǤ͡


Խ嵭

֥饦ˡɤΤǡ֤ΥĤ˺ŬϥߥĤźơХ饨ƥ˳ڤޤ椦


Ύ > Ďώ̎ > ڎˎmomo > ̎ގ׎Ǝ > ގĎ > ؎ݎ
Copyright (C) 2005-2008 SunVerdir. All Rights Reserved.

ե롼ĥκʴʥꡦե꡼̡ˤΥ쥷

֥ͥ
쥷momo ˻桪
ʴκǾҲ𤹤ڡ

ƥδ
ƿ֡ɤǡƤľʴˡäԸ ѡƤʴǾƤۻҺꡣ

ƲۻҤ餷äꥱν夬ꡣ


18Ѵݷ1ʬ ۡ ޤ1Ⱦ

ʴե롼ĥκꡡե꡼̡ʴ 300g١󥰥ѥ 礵1Хʥ 1ܡ 1/4ʬȤ 30gŤ졼 40g

Ʀ 280ա᡼ץ륷å 80ա졼ץɥʥ 100աʥ 礵1 1/2ϥߥ 礵2


ʴξƤäѤʤκ

ʴȥ١󥰥ѥӥˡޤ졢Ĥޤ֤Ǹ򲡤ڤ꺮ޤ

Хʥʤ ڤ ơ򤫤Ƥޤ

ܥˡƦ᡼ץ륷åס졼ץɥ롦졼󡦥򡦱졢ۥåѡǺ碌ޤ

ܥ3.ˤˡʴ1.ˤää꺮碌ޤ

ܥ4.ˤˡХʥʡ2.ˤȥߤääإǺ碌ͤδ

͡5.ˤ򥱡ήߡڤ򤿤ȴޤ

ͽǮ170Υ֥ǡ50ʬۤɾƤǮȤ줿鷿鳰˥ϥߥĤɤäƽ夬ꡣ


åݥ

빩ǡˢΩƤɬפϤޤ󡣡ƤäѤʤΥإ륷ͽ⡢̤ꡢۥåץ꡼źġġȿʡˡ


Խ嵭

СǡΥǥ졼ǥڥʥǥ졼ѤΥۥ磻ȥ祳 ڥˤʡ륱ĩ⡢

ʤνɬפȡ餿ƿȤߤơڥ󽬻褫⤷ޤʾСˡ椦


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Copyright (C) 2005-2008 SunVerdir. All Rights Reserved.

롦ܥ & ץե
Υ֥ε򸡺
ƥ꡼ץ
ڡӥ塼 ®

    ݥ󥵡ɡ ۤ
    Social Media / SunVerdir
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