֥ͥ
ؤΰ ˻桪
ƤƬκڡ

߾ƤƬδ
ƤߤιФʤƬʤʴŤΥϡˡ̣臘¤Υġ

ХޡȤʤۤΤۻҡ


10ʬ ۡ ޤ1

ƤƬκĤ֤ 300g 1ġ 1ġ 32gʴ 70g 2g 1g

ߤ󡡾1Ⱦभ 10ġʴʴ


ޤ󤸤夦κ

1ʬ˹20g졢ĥΤΩĤޤǡϥɥߥ¡ʤϤˤޤ

̤Υܥ1ʬȹ12g졢äꤹޤǡϥɥߥ¤ޤ

1.ˤˡ2.ˤ졢إǷڤޤ

ϤäƤ˿äƤʴơإǺ碌ޤ

ХåȤ˼ʴʴŬ̡ˤߤƤξ˥͡4.ˤܤޤ

ʴξǡ٤ιŤˤʤޤ5-6ޤꤿߤ򷫤֤ޤ

˿Фͤ10ʬڤʬĤ֤Ʊͤ10ʬ̤ˤƤޤ

ʴ򤿤äפĤƥͤݤФ̤߹ߡ֥󥷡ȤߤŷĤξˡĤܤ򲼤ˤ¤٤ޤ

1Ĥˤߤ򺮤ɤ겫ȡʾȤФѡˤꡢƬξɤĤޤ

10. तƤߤƬƬ˲ߤޤ

11. ͽǮ֥180ξʤ15ʬƤơ夬ꡣ


åݥ

ƬϡˤƤƤס¸ʤɤäƤʤΤǡ򤱡ˤ夬꤯


Խ嵭

ҲۻҤϡΤޤ̣ƤȹФۤΤۻҡȤȤǡҤδܥ쥷 ɲäޤ椦


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