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Υѥ󤴥פκ˥åΥ쥷

֥ͥ
쥷momo ˻桪
󤴥κǾҲ𤹤ڡ

ΥѥĻҥפδ
ϸ̣ѥäΤǡ˥åʳĻҤ򤳤ƥפˤޤ

Oh ΥѥϻǤ !!


2-3ʬ ۡ ޤ1

ѥ󤴥פκ
ߥ 300gߥѥ 礵1̥ͥ 1/4ġ˥˥ 1ҡʥ 2ܡԡޥСˡ֡ 1

1/3 礵2Ԥ祦̥ڥåѡ Ŭߥѥ 1/2꡼֥ 礵1ܤ饹 600cc


ѥĻҥκ

ѥ̥ͥ˥˥ߤڤˡʥԡޥϾڤˤޤʥΤŻҥ 500W ǡ3ʬۤɲǮƤޤ

ܥ˳ߥ졢Ǵ꤬ФޤǤѥޥͥ祦̥ڥåѡߥѥäƤ褯¢ˤǿޤ

ץ饤ѥ˥꡼֥롦˥˥ƼФǮ˥˥ĥͿˤʤäʥ졢ФǷڤ֤ƥԡޥơʤꤹޤ֤ޤ

ե饤ѥ3.ˤˡܤ饹פڤ餫ʤޤ 10ʬۤɼѤޤ

ѥĻҤΥ͡2.ˤ򥹥סǴݤʤե饤ѥ4.ˤȤ졢ʤФǼѤơĻҤ˲Ф̤ä祦̥ڥåѡ̣ĴꡢѥǾäƽ夬ꡣ


åݥ

ܤ饹פϡǽĴ̣ѡ᤿ΤȤޤ˥åźʤɡ¿̤ʥ󥸤ڤǤ͡


Խ嵭

äȥѥ꤫ĤȤˤҲ𤷤 ѥ쥷Խ ġȥߥĥˤʤΤѥפħʤǤ

Ύ > Ďώ̎ > ڎˎmomo > ĻҎ̎ > > ؎ݎ
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HUMMUSʥեॹˤκåƥաɤΥ쥷

֥ͥ
쥷momo ˻桪
եॹκǾҲ𤹤ڡ

եॹHUMMUSˤδ

Web쥷 ƥաɡ֥եॹHUMMUSˡפäƤ¸ΤǤ ε嫤졢®󥸡

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4ʬ ۡ ޤ20ʬ

HUMMUSʥեॹˤκҤ褳ƦοѴ 400g˥˥ 1ҡ祦 1ҡХ 1ޡ 礵2

ȥ С 礵4ޥڡ 100g ֥å ڥåѡߥ ڥåѡ Ŭåס ߤ


եॹHUMMUSκ

Ҥ褳ƦοѤȥաɥץåʥߥġˤ졢Ȥä˥˥祦Х롦꡼֥äƥڡȾˤʤޤ¤ޤ

ޥڡȡ֥åڥåѡߥ󡦥ڥåѡäդ¡ʤϤˤǸ˱ʤɤ̣Ĵ夬ꡣ


åݥ

åפΤܤκˡܥ 1/2ġ塼ʥå 10γĴΣǡ˲äƤߤޤ


Խ嵭

椬ȤĴ͡ƥաɤȤåȥաɤȤ ϥåCafe Googir 쥷ԤΥɤˡ㤷ȿƤޤĴ


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